About Headway Mental Health

I guide adolescence and adults towards having an outstanding quality-of-life, helping them improve self-confidence, resilience, and learn to cope with and accept a variety of symptoms and situations.

If you really want to to feel fearless, free, and healthy, be productive, and be stress free then I would love to speak with you!

My personal accomplishments include:

Education:

  • Bachelor of Journalism

  • Bachelor of Arts, Psychology

  • Masters of Psychology

  • Certified Cognitive Behavioural Therapist

  • Certified Dialectical Behavioural Therapist

  • Mental Health Coach

  • Mindset Strategist

 

Work History:

  • Spent 5 years as a mental health practitioner

  • Helped hundreds of people become "unstuck"

  • Helped hundreds of people reclaim their personal best.

  • Help hundreds align with their true selves.

  • Help hundreds D-STRESS, regain clarity, create focus, increase productivity, and achieve their goals.


Other Info:

  • Created The D-STRESS Productivity Framework.

  • Spoken at conferences.

  • Currently writing my first book.

  • Overcome a near death experience.

  • On November 11th 2004, I broke my neck and became a quadriplegic. I was in CCU for 3.5 months on a ventilator and I was told I would never breath, or live on my on my own again. I told the doctor that 10-days from that day I would be breathing on my own again and guess what… and I was. Who fooled who?

  • One year later I moved out on my own.

  • I was in a sold out play and did 23 performances in my wheelchair.

  • I speak to high school kids about accepting people with differences.

  • I have achieved what I, or no one thought was ever possible.


I would love to guide you on your journey to an amazing quality-of-life.

We have everything it takes to help you feel fearless, free you of your limiting beliefs, instill healthy disciplines, be productive, and cope stress free!

  • Depression

  • Anxiety and Phobias

  • Stress

  • Life Transitions

  • Difficulties with Self-Esteem

  • Obsessive Compulsive Disorder (OCD)

  • Post-Traumatic Stress Disorder

  • Professional/Career Issues

  • Pain Management 

  • Stress Management

  • Sexual Abuse

  • Spirituality

  • Gender Identity Support

  • LGBTQ2+ Counseling

  • Grief, Loss, or Bereavement

  • Trauma

  • Other Issues 
     

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