Blog | Headway Health

Jul 312 min read

“Resilience” The Intricate Dance with Mental Health

The intricate dance between disability, chronic illness conditions and mental health is a performance that unfolds over the course of a...

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Dec 19, 20233 min read

Understanding the Connection between Irritable Bowel Syndrome, Anxiety, and Agoraphobia: Effective Therapies for Relief

Living with both physical and mental health conditions can be challenging, especially when they intertwine and exacerbate one another....

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Oct 15, 20232 min read

Understanding Vicarious Trauma and its Impact on First Responders Mental Health.

In the demanding field of first responders, individuals face numerous challenges and experience various forms of trauma daily. While they...

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Sep 14, 20232 min read

Healing the Wounds of the Past: Understanding and Addressing Intergenerational Trauma

Welcome to our blog (The Inner Critic) where we delve into the profound topic of intergenerational trauma. Passed down through...

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Aug 10, 20232 min read

Understanding the Power of Assertiveness in Getting What You Want

Have you ever felt frustrated when you didn't get what you wanted? Maybe you felt angry or resentful towards the person who didn't give...

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Jul 25, 20232 min read

How to Turn Your Trauma Into Personal Growth

Trauma is a common human experience. It can be caused by a range of incidents such as abuse, natural disasters, accidents, and many...

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Jun 4, 20232 min read

Coping with Gender Dysphoria: A Guide to Self-Discovery and Healing

Coming to terms with one's gender identity is a complex process that can be overwhelming and disorienting. If you are experiencing gender...

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May 14, 20232 min read

Finding a Therapist Who Isn’t Crazier Than You Are

Ask questions and do research to make sure you end up with the right therapist.

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May 4, 20232 min read

The Silent Killer: How to Cope With Stress as it Affects Our Mental and Physical Health.

How stress affects our physical and mental health. Many people don't realize that stress is a silent killer. Where you can look for help.

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